Let's do this.

day nine - did people ever make comments about your weight in a negative way?

Wed, 21 Mar 2012 19:07:38 -0400

of course.

Every Night / Morning Workout (Or More!)

Mon, 19 Mar 2012 20:45:31 -0400

20 of each, 2 sets (if you want) :
Leg cirles: lay on your back and lif your legs at a 45 degree angle, move them in circles
Chair/box crunches: on back, legs on a 90 degree angle on a chair or box, crunches
Regular crunches: knees bent, normal crunches
Left crunches: legs to the side crunches
Right crunches: legs to the side crunches
Bicycles (40 total) : bicycle crunches, 20 for each leg
Leg-ups (20 both legs): lay on side, prop up head, point toes lift legs straight up.
Butterfly Crunches: butterfly position for legs, crunches
Squats: squat with butt out, hold for 5, stand

I'm about to do this: NOW!

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Mon, 19 Mar 2012 20:44:27 -0400

8:05 - 8:31.

Mon, 19 Mar 2012 20:41:00 -0400

Not baaaad! I feel so good right now omg. Idk if this is weird but sweat makes me feel like l’m doing something right. Its okay to get a little dirty sometimes, right? Haha but so far:

I ran 4 laps around my neighborhood and then up a big hill to get back to my house.
I’m on my 3rd bottle of water.
I’m about to do some jumping jacks, crunches, etc.
& Then hop in the shower.

It actually feels good when you’re running on the sidewalk of a main street and you can feel everyone’s eyes on you. I know every time I see someone running I think back to myself, “Man I need to start exercising.” And today I DID IT. I took a step to better myself. I want whoever is reading this to know that anything worth having is worth working for. You want to lose weight? Work for it. It will be so worth it in the end.

lookcuteloseweight: A fat monster.

Mon, 19 Mar 2012 19:38:05 -0400

lookcuteloseweight:

A fat monster.

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Mon, 19 Mar 2012 19:37:03 -0400

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Mon, 19 Mar 2012 19:36:07 -0400

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Mon, 19 Mar 2012 19:35:53 -0400

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Mon, 19 Mar 2012 19:34:31 -0400

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Mon, 19 Mar 2012 19:34:27 -0400

day eight - your workout routine.

Mon, 19 Mar 2012 19:30:39 -0400

i actually don’t have one. i’m the type of person that loves to switch things around when i have the option to so one day i may be focusing on one exercise more than another. and whenever i see a routine i like to try it. maybe one day i’ll fall in love w/ one.

This is progress.

Mon, 19 Mar 2012 19:28:09 -0400

So today I’m going out for a run. I’m about to finish some homework, take a shower and then begin. I’m so pumped right now!

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Sun, 18 Mar 2012 15:08:23 -0400

day seven - do your parents know you’re trying to lose weight? do they care?

Sun, 18 Mar 2012 15:08:06 -0400

my mom knows. i’ve started saying that i’m gaining weight for the past couple days and she’s indirectly agreed lol.

we recently went grocery shopping and bought a whole bunch of healthier food like fruits which i’m starting to eat but i want to start exercising too and i told her she should with me but i don’t think she will.

i want to do it on my own but i have yet to begin. i really don’t want to regret it this summer or turn to drastic measures just to lose weight so i must begin soon >.<

ugh i wish i had a twin or a work-out buddy… any takers? \m/

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Sat, 17 Mar 2012 21:19:57 -0400

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Sat, 17 Mar 2012 21:19:43 -0400

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Sat, 17 Mar 2012 18:07:12 -0400

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Sat, 17 Mar 2012 17:47:32 -0400

day six - do you binge? if so, explain why you think you do.

Sat, 17 Mar 2012 17:46:00 -0400

i try it every now and then, when i’m extremely pissed off and not even thinking …i do it cause atm i think my guts will release all the shit in them but literally nothing comes out so i just laugh at myself after cause its all out of temporary anger ..yeah. and did i mention nothing comes out?

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Sat, 17 Mar 2012 17:44:09 -0400